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Overview

About Energy Resonance Tracker

This is a different kind of tracker. Instead of asking what you did, it asks how you function. Six holistic variables — sleep quality, nutrition, social balance, focus depth, recovery quality, and movement — get plotted on a radar chart. Then your energy levels get traced across a 24-hour wave graph.

The idea is that productivity isn’t about doing more. It’s about doing the right work when your energy is high and recovering when it isn’t. By tracking your cognitive clarity score per session, identifying energy drainers versus amplifiers, and logging sleep and nutrition alongside focus, you build a personal energy map over days and weeks. The weekly trend summary helps you spot patterns: which days are naturally creative, which hours are best for deep focus, and which habits keep draining your cognitive battery.

License & Delivery

Instant & secure delivery

Every product is delivered instantly. Following purchase, you receive an immediate redirection to a secure page with download links for your files, templates, or prompt libraries. The links are also sent to your email address and stay active permanently.

You can customize, duplicate, modify, and implement all assets in both personal and commercial projects without any attribution or additional fees.

Read the license FAQ

One price, no surprises

$9

per product · lifetime use, 1 year of updates

  • Instant download · secure links
  • Fault-free replacement
  • Full commercial use license
  • 24-hour email support
Energy Resonance Tracker — FAQ

Questions specific to this product.

What does the radar chart track?
Six variables — sleep quality, nutrition, social balance, focus depth, recovery quality, and movement. You rate each one on a scale, and the radar chart fills in a polygon that shows, at a glance, which areas are balanced and which are dragging your energy down.
So this is not a to-do list?
Correct. There are zero task boxes on this page. It is a tracking tool for your cognitive and physiological state. You fill it in at the end of the day or during natural breaks — not to plan what you'll do, but to log how you're functioning. Think of it as a flight recorder for your nervous system.
How do I use the 24-hour energy wave graph?
Draw a continuous line across the 24-hour timeline that goes up during your peak focus periods and dips during slumps. Do this for a week and you'll see a pattern — most people have a reliable morning or late-night peak they didn't know about. The weekly summary helps you spot those patterns.
Formats and printing — is A4 included?
Both Letter and A4 are in the ZIP. The radar chart circle is designed to be proportional on both sizes, so the scale remains readable at 100% print.
What's the license situation?
Personal use. Print as many as you need for yourself. If you want to use it with clients, a coaching practice, or redistribute it, reach out and we'll work out terms.
Energy Resonance Tracker — reviews

What people are saying.

Curated reviews from real premium customers. Each one is verified against the order record before publication.

  1. I was skeptical — another energy tracker that turns out to be a habit checklist in disguise. But the radar chart and 24-hour wave graph did reveal some genuine patterns. My cognitive clarity peaks at 10 AM and crashes at 2 PM regardless of what I eat. Rescheduling deep creative work to mornings helped. The problem is the PDF margins are too tight on A4. The text boxes feel cramped once you actually start writing. It works, but it could be more comfortable to use.

    Lena Virtanen · Creative Director · Jun 10, 2026 Verified buyer
Energy Resonance Tracker — changelog

Every release, with what changed.

  1. v1.0.0 Jul 1, 2026

    Initial public release. A holistic energy and focus tracker with radar chart, 24-hour wave graph, cognitive clarity scoring, and energy drainer identification.

See the full changelog
Stay in the loop

One email per release.

We don't send a newsletter. When Energy Resonance Tracker ships a new release, you'll get a one-line email with the version, a one-paragraph summary, and a link to the full changelog. That's it.

  • One click to unsubscribe in every email — no login required.
  • We never share the list. The owner is the only person with access.
  • Want more than one product? Use the updates page.

Updates

Get notified about updates

We email you once per release for Energy Resonance Tracker. No marketing, no digests.

Buy once, use forever

Buy Energy Resonance Tracker — one payment, lifetime use.

Personal and commercial use included. Unlimited projects, no attribution required. You may not resell or redistribute the pack itself.

Add to cart · $9 Read the license FAQ